Thinking about it?

Do you ever wish you could think differently or inspire others to do the same?  Here are my top 10 thoughts. What are yours? read more »

Communication Weapon of Choice

The right to bear arms and exploring new territories seem to have a long history of courtship together. It must be basic human nature to fear what is unknown and prepare for conflict.  I see and experience this fear over and over again in social media as this formula seems to be prevalent:

Computer keyboard- face to face communication + social media =weapons of mass destructive words read more »

I See You: A Reflection Inspired By Avatar

I went to see the movie Avatar over the weekend. It is way too easy to criticize the movie. There is so much in it, yet one could also argue what was there was not enough. As I blog, what I am about to say might sound hypocritical: There is a lot of “noise” in words in review. I want to inspire more than  noisy thoughts, I want to inspire action. So here is my reflection and how I am going to put into action. read more »

Energy is Contagious: Why I Want to Live my Life in a Happy Flash Mob.

There are thousands of studies about the power of energy. Our thoughts and feeling shape our lives and create the overall energy we stay in, if you want to increase positive energy you have to consciously make the decision to think positive thoughts. You have to treat negative thoughts like weeds growing in a garden pull them out at the root and get rid of them!! Remove Judgment, Anger, Fear and Sadness. read more »

Interview with Best Selling Author and Couple’s Therapist, Harville Hendrix

Some people may find it odd that I, a woman in my 30’s, who has never been married choices a couple’s therapist as one of my greatest idols. His name is Harville Hendrix, PhD. He is the author of the bestselling book, “Getting the Love You Want” and co- founder of Imago Therapy that was developed  with his wife (equally dynamic and inspiring) Helen LaKelly Hunt, PhD. He has been featured on the Oprah Show several times and made Oprah’s list of TOP 20 Unforgettable Shows. Harville’s passion for his work comes from personal experiences, appreciation for loving energy, and an understanding of the importance of connectivity.  Last month I had the great pleasure of interviewing Harville. As I listened to his kind, warm voice, (The kind of voice you imagine for the narrative of an endearing children’s story!) I was inspired to share his words and mission with everyone. He understands the importance of “focused connectiveness,” not just for intimate couples but as a means to heal and help relationships and communities of the world come together for the better good. read more »

What is EMBR?

Life is full of possibilities and opportunities. With social media, we now live in global communities. We are not limited by size of local community or lack of information.  The greatest challenge comes from determining who you are and what is important to you –finding the “thing” that inspires you to get up every day and do what you.  The good news is once you do that, it makes it so much easier to process new information. Part of this process is to understand your strengths and weaknesses. You also need to know; who will you need to connect to in order to fulfill your goals. What experts will you need to enlist? What kind of mentor would be inspiring to you? How will you articulate your dreams and connect that to what other people understand? read more »